Natchez Trace Bicycle Itinerary - North to South, 14 Days
On this Natchez Trace Parkway Bicycle Itinerary cyclists will bike North to South for 14 days from the Northern Terminus (milepost 442 - Nashville, TN) to the Southern Terminus (milepost 0 - Natchez, MS).
Ride Stats for entire 14-day itinerary.
- Does not include miles to/from Parkway for lodging.
- Total Miles on Parkway and Multi-Use Path: 446
Average miles per day: 31.8 - Total Elevation Gain:
15,751 feet (avg. 35.3 feet/mile) - Total Elevation Loss:
16,281 feet (avg. 36.5 feet/mile)
Ride Stats for Day 1
- Miles on Parkway: 26.7
- Elevation Gain:
1,964 feet (avg. 73.6 feet/mile)
Maximum Grade: 8.6% - Elevation Loss:
1,802 feet (avg. 67.5 feet/mile)
Minimum Grade: -6.9%
- Route Overview Map for Day 1 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 442 to Milepost 416
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 416
Ride Stats for Day 2
- Miles on Parkway: 29.9
- Elevation Gain:
2,091 feet (avg. 69.9 feet/mile)
Maximum Grade: 8.8% - Elevation Loss:
1,988 feet (avg. 66.5 feet/mile)
Minimum Grade: -8.0%
- Route Overview Map for Day 2 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 416 to Milepost 385.9
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 385.9
Ride Stats for Day 3
- Miles on Parkway: 31
- Elevation Gain:
1,424 feet (avg. 45.9 feet/mile)
Maximum Grade: 4.7% - Elevation Loss:
1,290 feet (avg. 41.6 feet/mile)
Minimum Grade: -3.9%
- Route Overview Map for Day 3 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 385.9 to Milepost 355
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 355
Ride Stats for Day 4
- Miles on Parkway: 14.3
- Elevation Gain:
203 feet (avg. 14.2 feet/mile)
Maximum Grade: 3.4% - Elevation Loss:
607 feet (avg. 42.4 feet/mile)
Minimum Grade: -3.5%
- Route Overview Map for Day 4 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 355 to Milepost 341
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 341
Ride Stats for Day 5
milepost 338 to milepost 307:
- Miles on Parkway: 30.9
- Elevation Gain:
1,201 feet (avg. 38.9 feet/mile)
Maximum Grade: 5.9% - Elevation Loss:
1,376 feet (avg. 44.5 feet/mile)
Minimum Grade: -6.1%
milepost 338 to milepost 303:
- Miles on Parkway: 35.9
- Elevation Gain:
1,561 feet (avg. 43.5 feet/mile)
Maximum Grade: 5.9% - Elevation Loss:
1,681 feet (avg. 46.8 feet/mile)
Minimum Grade: -6.4%
- Route Overview Map for Day 5 (Route along the Parkway/Detour and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 338 to Milepost 303
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 307 and Milepost 303
Ride Stats for Day 6
milepost 307 to milepost 276:
- Miles on Parkway: 31.9
- Elevation Gain:
1,330 feet (avg. 41.7 feet/mile)
Maximum Grade: 5.2% - Elevation Loss:
1,378 feet (avg. 43.2 feet/mile)
Minimum Grade: -6.5%
milepost 307 to milepost 266:
- Miles on Parkway: 41.8
- Elevation Gain:
1,578 feet (avg. 37.8 feet/mile)
Maximum Grade: 5.4% - Elevation Loss:
1,724 feet (avg. 41.2 feet/mile)
Minimum Grade: -6.7%
milepost 307 to milepost 262.5:
- Miles on Parkway: 45.3
- Elevation Gain:
1,659 feet (avg. 36.6 feet/mile)
Maximum Grade: 5.4% - Elevation Loss:
1,788 feet (avg. 39.5 feet/mile)
Minimum Grade: -6.6%
milepost 303 to milepost 276:
- Miles on Parkway: 27
- Elevation Gain:
1,061 feet (avg. 39.3 feet/mile)
Maximum Grade: 5.3% - Elevation Loss:
1,227 feet (avg. 45.4 feet/mile)
Minimum Grade: -4.8%
milepost 303 to milepost 266:
- Miles on Parkway: 36.9
- Elevation Gain:
1,331 feet (avg. 36.1 feet/mile)
Maximum Grade: 5.4% - Elevation Loss:
1,593 feet (avg. 43.2 feet/mile)
Minimum Grade: -4.9%
milepost 303 to milepost 262.5:
- Miles on Parkway: 40.5
- Elevation Gain:
1,440 feet (avg. 35.6 feet/mile)
Maximum Grade: 5.4% - Elevation Loss:
1,686 feet (avg. 41.6 feet/mile)
Minimum Grade: -4.9%
milepost 293 to milepost 276:
- Miles on Parkway: 17.5
- Elevation Gain:
765 feet (avg. 43.7 feet/mile)
Maximum Grade: 5.4% - Elevation Loss:
708 feet (avg. 40.5 feet/mile)
Minimum Grade: -2.9%
milepost 293 to milepost 266:
- Miles on Parkway: 27.5
- Elevation Gain:
1,042 feet (avg. 37.9 feet/mile)
Maximum Grade: 5.5% - Elevation Loss:
1,082 feet (avg. 39.3 feet/mile)
Minimum Grade: -3.1%
milepost 293 to milepost 262.5:
- Miles on Parkway: 30.9
- Elevation Gain:
1,143 feet (avg. 37.0 feet/mile)
Maximum Grade: 5.5% - Elevation Loss:
1,167 feet (avg. 37.8 feet/mile)
Minimum Grade: -3.0%
- Route Overview Map for Day 6 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 307 to Milepost 262
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 276, 266 and 262
August 16, 2023:
A 17.7-mile-long section of the Natchez Trace Parkway south of Tupelo, MS closed for road rehabilitation and paving between milepost 256.9 (intersection with MS 6/US 278) and milepost 239.2 (intersection with MS Hwy 32).
Update on December 14, 2023:
The closed section of Natchez Trace Parkway, from milepost 256.9 to milepost 239.2, has reopened to traffic.
- Travelers should expect single-lane closures into the Summer of 2024.
Work continues to add an additional layer of asphalt, add permanent striping, and grade the shoulder. - If you are biking WITH a support vehicle, you might consider driving these 17.7 miles (especially if there is a long stretch of single-lane traffic).
Hopefully, only 2 miles or less of the 17.7 miles will be single-lane traffic at a time. - When cycling always wear brightly colored clothing and have both front and rear flashing lights on your bicycle.
Ride Stats for Day 7
milepost 276 to milepost 230:
- Miles on Parkway: 46.6
- Elevation Gain:
1,360 feet (avg. 29.2 feet/mile)
Maximum Grade: 4.2% - Elevation Loss:
1,455 feet (avg. 31.2 feet/mile)
Minimum Grade: -2.8%
milepost 262.5 to milepost 230:
- Miles on Parkway: 33
- Elevation Gain:
983 feet (avg. 29.8 feet/mile)
Maximum Grade: 4.0% - Elevation Loss:
981 feet (avg. 29.7 feet/mile)
Minimum Grade: -2.1%
milepost 256 to milepost 230:
- Miles on Parkway: 25.7
- Elevation Gain:
828 feet (avg. 32.2 feet/mile)
Maximum Grade: 3.9% - Elevation Loss:
796 feet (avg. 31.0 feet/mile)
Minimum Grade: -2.1%
- Route Overview Map for Day 7 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 276 to Milepost 230
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 230
Ride Stats for Day 8
- Miles on Parkway: 48.9
- Elevation Gain:
1,555 feet (avg. 31.8 feet/mile)
Maximum Grade: 4.9% - Elevation Loss:
1,478 feet (avg. 30.2 feet/mile)
Minimum Grade: -4.7%
- Route Overview Map for Day 8 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 230 to Milepost 181
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 181
Ride Stats for Day 9
- Miles on Parkway: 20.9
- Elevation Gain:
543 feet (avg. 26.0 feet/mile)
Maximum Grade: 3.1% - Elevation Loss:
542 feet (avg. 25.9 feet/mile)
Minimum Grade: -2.2%
- Route Overview Map for Day 9 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 181 to Milepost 160
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 160
Ride Stats for Day 10
- Miles on Parkway: 25.1
- Elevation Gain:
327 feet (avg. 13.0 feet/mile)
Maximum Grade: 1.0% - Elevation Loss:
343 feet (avg. 13.7 feet/mile)
Minimum Grade: -1.1%
- Route Overview Map for Day 10 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 160 to Milepost 136.4
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 136.4
Ride Stats for Day 11
- Miles on Parkway: 36.5
- Elevation Gain:
806 feet (avg. 22.1 feet/mile)
Maximum Grade: 2.6% - Elevation Loss:
843 feet (avg. 23.1 feet/mile)
Minimum Grade: -2.3%
- Route Overview Map for Day 11 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 136.4 to Milepost 100
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 100
Ride Stats for Day 12
milepost 100 to milepost 79:
- Miles on Parkway: 22.4
- Elevation Gain:
722 feet (avg. 32.2 feet/mile)
Maximum Grade: 3.8% - Elevation Loss:
782 feet (avg. 34.9 feet/mile)
Minimum Grade: -2.3%
milepost 100 to milepost 76.3:
- Miles on Parkway: 25.2
- Elevation Gain:
778 feet (avg. 30.9 feet/mile)
Maximum Grade: 3.8% - Elevation Loss:
880 feet (avg. 34.9 feet/mile)
Minimum Grade: -2.3%
- Route Overview Map for Day 12 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 100 to Milepost 76.3
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 79 and Milepost 76.3
Ride Stats for Day 13
milepost 79 to milepost 41-39:
- Miles on Parkway: 40
- Elevation Gain:
1,333 feet (avg. 33.3 feet/mile)
Maximum Grade: 3.5% - Elevation Loss:
1,473 feet (avg. 36.8 feet/mile)
Minimum Grade: -3.1%
milepost 76.3 to milepost 41-39:
- Miles on Parkway: 37.2
- Elevation Gain:
1,271 feet (avg. 34.2 feet/mile)
Maximum Grade: 3.5% - Elevation Loss:
1,372 feet (avg. 36.9 feet/mile)
Minimum Grade: -3.1%
- Route Overview Map for Day 13 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 79 to Milepost 39
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 41
Ride Stats for Day 14
- Miles on Parkway: 41.4
- Elevation Gain:
1,798 feet (avg. 43.4 feet/mile)
Maximum Grade: 5.3% - Elevation Loss:
1,824 feet (avg. 44.1 feet/mile)
Minimum Grade: -3.4%
- Route Overview Map for Day 14 (Route along the Parkway and Routes to/from Lodging at start and end of the Day)
- Restrooms, Top 30 Favorite Sites, and Exits with Services Nearby Along the Way from Milepost 41 to Milepost 0
- Lodging, Featured Points of Interest and Food at the end of the Day near the Parkway at Milepost 0
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Natchez Trace Travel Planner
Parkway Map, Top 30 Favorite Sites and Nearby Lodging Map, Lodging Flyer