Tennessee Fitness Spa - Waynesboro, Tennessee

Tennessee Fitness Spa - Waynesboro, Tennessee

Tennessee Fitness Spa is a retreat for Mind, Body, and Soul. The Award Winning Fitness and Weight Loss Camp is located 95 miles southwest of Nashville, Tennessee; 8 miles from Waynesboro, Tennessee and 15 to 20 miles from the Natchez Trace Parkway.

    The retreat is a "summer camp" for adults!
  • scenic, relaxing setting
  • friendly, knowledgeable staff
  • focus on weight loss, healthy living

Scenic, Relaxing Setting
The fitness spa is located in a very scenic setting that includes a Natural Bridge, the only known double span natural bridge formation in the world! The natural bridge is bordered by Forty-Eight Creek; a crystal-clear, cool water stream with many species of fish which can be seen from the banks. Another popular creation of nature, located behind the Fitness Resort's Office, is the "Ice Cave." The temperature in the cave is a cool 58 degrees year-round with a stream flowing out of the cave and into a pond.

For those not staying at the retreat, the Natural Bridge is only open to the public (for ages 16 years and older) on Sundays from 9:00 a.m. to 3:00 p.m. Visitors must first sign a visitor's slip in the office.

Fitness Facilities and Programs
The week-long, all inclusive, fitness program provides healthy meals, clean, comfortable and smoke free lodging. Guests may work out on their own at a variety of facilities that are open 24 hours a day: fully equipped gym, heated swimming pool (30' x 60'), a fitness class room, cycling room, racquetball court with viewing area, sauna, and a hot tub on the sun deck. 6 to 8 hours of fitness classes for all levels led by knowledgable and encouraging instructors are available. Fitness opportunities outside include hiking trails and an obstacle course.

Accommodations and Dining
The fitness and health spa has six chalet-style cabins, four pet-friendly cottages, five hotel-style single level rooms, and two deluxe plus rooms. The guest rooms and cottages are available for a night, a week, a month, or longer, depending on availability. Up to 58 guests can be accommodated per week. The Dining Room, with indoor and outdoor seating, provides three healthy meals, snacks and beverages. Meals are low in calories, low in sodium and fat, and are highly nutritious and very delicious. Standard, gluten-free, vegetarian, and vegan meal plans are available. Note - one night stays do not include the fitness program or meals - breakfast may be purchased separately.


Contact Tennessee Fitness Spa

Tennessee Fitness Spa
299 Natural Bridge Park Road
Waynesboro, Tennessee 38485 (click to view a map)

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