Can the Forest Heal Us? A Forest Therapy Experience - Nashville, Tennessee

How can the forest heal us? How does walking slowly and intentionally through the woods help prevent illness and disease?

Breathe in the therapy of the Warner Parks. Can the Forest Heal Us? A Forest Therapy Experience on Saturday, July 15 from 9am - 10:30am

This is not a rigorous hike, but there will be opportunities to wander, kneel or sit on the earth so dress comfortably and bring something to sit upon if you wish.

Age level: 13 and up
Registration opens July 1
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Seminar Leaders: Sarah Champion, certified Forest Therapy guide and Rachel Carter Koch

Warner Park Nature Center is located 4.5 miles east of the northern terminus of the Natchez Trace Parkway at 7311 Highway 100 Nashville, Tennessee.

For more information, go to: www.facebook.com/events/1331349774457360